Classes -

The future depends on what we do in the present.

– Mahatma Ghandi

We offer a blend of Hatha and Asthtanga yoga, using flowing Vinyasa movements and catering to beginner, intermediate and advanced levels of fitness. Injuries and physical limitations are well catered for and classes focus on improving the health of the body, mind and spirit in order to live a life which is holistically balanced, tranquil and free of stress.

Classes are held several times a week and are open to people of all ages and fitness levels. Please visit the contact or book a class page for further information or enrolment.

"Allison creates an atmosphere that is calm, serene, peaceful and welcoming to all. Although gentle and non competitive, Allison always structures moves to cater to varying fitness levels and I always leave feeling relaxed and supple. My flexibility has improved greatly.

I have been attending for over 5 years and love Allison’s inspiring classes!"

Lori

School Teacher

Tuesday Class

Time
6:00PM

Venue
Cambridge Bowling Club, 39 Chandler Road West, Floreat

Price

Block of 10 classes – $165.00

Casual – $20.00

Students – $10.00

Saturday Class

Time
8:30AM

Venue
Cambridge Bowling Club, 39 Chandler Road West, Floreat

Price

Block of 10 classes – $165.00

Casual – $20.00

Students – $10.00