The future depends on what we do in the present.

– Mahatma Ghandi

We offer a blend of Hatha and Asthtanga yoga, using flowing Vinyasa movements and catering to beginner, intermediate and advanced levels of fitness. Injuries and physical limitations are well catered for and classes focus on improving the health of the body, mind and spirit in order to live a life which is holistically balanced, tranquil and free of stress.

Classes are held several times a week and are open to people of all ages and fitness levels. Please visit the contact or book a class page for further information or enrolment.

"Allison creates an atmosphere that is calm, serene, peaceful and welcoming to all. Although gentle and non competitive, Allison always structures moves to cater to varying fitness levels and I always leave feeling relaxed and supple. My flexibility has improved greatly.

I have been attending for over 5 years and love Allison’s inspiring classes!"
Lori
School Teacher

Floreat Classes

Tuesdays at 6.00pm and

Saturdays at 8.30am

Venue
Cambridge Bowling Club, 39 Chandler Road West, Floreat

Price

Block of 10 classes – $150.00

Casual – $18.00

Students – $10.00

New Fremantle Classes

Starting 10 November 2020

Tuesdays at 8.00am and

Fridays at 8.00am

Venue
1B Yalgoo Avenue, White Gum Valley

Price

Block of 10 classes – $150.00

Casual – $18.00

Students – $10.00